Rainbow Pizza




This is the ultimate pizza for veggies lovers.  The crust is made from cauliflower and it is topped with a rainbow of healthy veggies. This recipe below makes one 9 inch pizza but it can easily be doubled to make a couple of pizzas.  This can also be made using regular pizza crust.

I recently discovered frozen riced cauliflower that is already prepped and ready to use and I love it.  I still make my own riced cauliflower and the step by step instructions can be found here.


 But this prepackaged stuff is super convenient and sure does save a lot of time!


In a medium bowl, stir together the riced cauliflower, egg, and mozzarella cheese.  Add the Italian seasoning, garlic and salt.


Transfer to a cookie sheet lined with parchment paper.  Using your hands, pat into a 9 inch round shape.  Brush olive oil over the top.

Spread pizza sauce over the top and sprinkle with shredded mozzarella cheese. Arrange veggies into circular pattern, starting in the middle and working your way to the outer crust.

Return to oven and bake for 5 minutes until cheese is melted.  

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Ingredients:
1 cup steamed broccoli
1 cup orange bell pepper
1 cup corn
1/2 cup red onion
10-12 cherry tomatoes, sliced
1 cup mozzarella cheese , shredded
1 cup pizza sauce

cauliflower crust:
1 cup riced cauliflower, cooked
1 cup mozzarella cheese, shredded
1 egg
1 teaspoon Italian seasoning
1/2 teaspoon minced garlic
1/2 teaspoon salt
olive oil

Directions:
To make the cauliflower crust: In a medium bowls, stir together the riced cauliflower,  egg, and mozzarella cheese.  Add the Italian seasoning, garlic and salt.  Transfer to a cookie sheet lined with parchment paper.  Using your hands, pat into a 9 inch round shape.  Brush olive oil over the top.  Bake at 400 degrees for 13-15 minutes
Remove from oven and spread pizza sauce over the crust. Sprinkle shredded mozzarella cheese over the pizza sauce.
If desired saute peppers and onion in a tablespoon of olive oil until tender.
Arrange veggies into circular pattern, starting in the middle and working your way to the outer crust.  Return to oven and bake for 5 minutes until cheese is melted.  







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